// Joggen im Freien // Cardiotraining // Freies Fitnessstudio // Krafttraining // Fitness-Kurse // Fettverbrennung
// Joggen im Freien // Cardiotraining // Freies Fitnessstudio // Krafttraining // Fitness-Kurse // Fettverbrennung
// Joggen im Freien // Cardiotraining // Freies Fitnessstudio // Krafttraining // Fitness-Kurse // Fettverbrennung
fitness kurse
Arbeite mit unseren Trainern und lass dich von jedem Schritt inspirieren
Personal Fitness Training
One of the key attractions of CrossFit is its community-driven atmosphere. Workouts, known as WODs (Workouts of the Day), are typically done in a group setting, fostering a sense of camaraderie and accountability among participants. This social aspect, along with the constantly varied workouts, keeps participants engaged and motivated.
Bodybuilding
One of the key attractions of CrossFit is its community-driven atmosphere. Workouts, known as WODs (Workouts of the Day), are typically done in a group setting, fostering a sense of camaraderie and accountability among participants. This social aspect, along with the constantly varied workouts, keeps participants engaged and motivated.
Gruppenkardio
One of the key attractions of CrossFit is its community-driven atmosphere. Workouts, known as WODs (Workouts of the Day), are typically done in a group setting, fostering a sense of camaraderie and accountability among participants. This social aspect, along with the constantly varied workouts, keeps participants engaged and motivated.
TRX und Crossfit
One of the key attractions of CrossFit is its community-driven atmosphere. Workouts, known as WODs (Workouts of the Day), are typically done in a group setting, fostering a sense of camaraderie and accountability among participants. This social aspect, along with the constantly varied workouts, keeps participants engaged and motivated.
Yoga und Stretching
One of the key attractions of CrossFit is its community-driven atmosphere. Workouts, known as WODs (Workouts of the Day), are typically done in a group setting, fostering a sense of camaraderie and accountability among participants. This social aspect, along with the constantly varied workouts, keeps participants engaged and motivated.
Unsere Vorteile
Höchster Komfort
für unsere Mitglieder
- Professionelles Equipment Modernste Fitnessgeräte für deine besten Leistungen.
- Moderne Duschen Hochwertige Duschanlagen für ein erfrischendes Erlebnis nach dem Training.
- Supplements Hochwertige Supplements zur Unterstützung deiner Fitnessziele.
Zusätzliche Kurse
Freiheit und Harmonie durch Yoga im Studio
Kursplan
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
9:00 - 10:00 | PowerliftingAlbert Fincher | TanzkurseJan König | |||||
10:00 - 11:00 | TanzkurseMaria Weber | ||||||
11:00 - 12:00 | FettverbrennungJan König | FettverbrennungMaximilian Schmidt | |||||
12:00 - 13:00 | TanzkurseMiriam Klein | FettverbrennungSophie Berger | |||||
13:00 - 14:00 | GymAnna Bauman | GymLuca Schneider | |||||
14:00 - 15:00 | TanzkurseMaria Smith | ||||||
15:00 - 16:00 | PowerliftingAlbert Fincher | PowerliftingKlara Fischer | |||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | FettverbrennungDarian Philips | ||||||
18:00 - 19:00 | GymAnna Bauman | ||||||
19:00 - 20:00 | PowerliftingFelix Weber | GymAnna Bauman | TanzkurseAnna Müller |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
9:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | FettverbrennungJan König | FettverbrennungMaximilian Schmidt | |||||
12:00 - 13:00 | FettverbrennungSophie Berger | ||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | FettverbrennungDarian Philips | ||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
9:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | GymAnna Bauman | GymLuca Schneider | |||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | GymAnna Bauman | ||||||
19:00 - 20:00 | GymAnna Bauman |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
9:00 - 10:00 | PowerliftingAlbert Fincher | ||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | PowerliftingAlbert Fincher | PowerliftingKlara Fischer | |||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | PowerliftingFelix Weber |
Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
---|---|---|---|---|---|---|---|
9:00 - 10:00 | TanzkurseJan König | ||||||
10:00 - 11:00 | TanzkurseMaria Weber | ||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | TanzkurseMiriam Klein | ||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | TanzkurseMaria Smith | ||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | TanzkurseAnna Müller |
Tausende Menschen haben ihr Leben zum Besseren verändert.
78
Fitnessgeräte
23
Professionelle Trainer
2k+
Zufriedene Kunden
16
Fitness-Programme
Unser Team
Lerne unsere Trainer kennen
Muskeln wachsen in der Ruhephase, nicht beim Training. Ausreichend Schlaf, Ruhetage und Erholungstechniken wie Dehnung und Massage sind wichtige Bestandteile eines erfolgreichen Bodybuilding-Programms.
Kontrollen
Unterstützung, Motivation und Ergebnisse direkt auf deinem Smartphone
Erstelle ein ausgewogenes und effektives Trainingsprogramm, das mit deinen Fitness-Zielen übereinstimmt.