{"id":3258,"date":"2021-04-20T04:55:25","date_gmt":"2021-04-20T04:55:25","guid":{"rendered":"http:\/\/wordpress.iqonic.design\/cafexp_wp\/?p=3258"},"modified":"2024-09-04T12:15:28","modified_gmt":"2024-09-04T12:15:28","slug":"kaffee-und-gesundheit-was-sie-wissen-sollten","status":"publish","type":"post","link":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/kaffee-und-gesundheit-was-sie-wissen-sollten\/","title":{"rendered":"Kaffee und Gesundheit: Was Sie wissen sollten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3258\" class=\"elementor elementor-3258\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-9c285a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c285a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35d3a29\" data-id=\"35d3a29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea85a68 elementor-widget elementor-widget-heading\" data-id=\"ea85a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Die Auswahl der richtigen Bohnen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f60e2a5 elementor-widget elementor-widget-text-editor\" data-id=\"f60e2a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Willkommen in der wunderbaren Welt des Espressos! Wenn Sie sich schon immer gefragt haben, wie Sie zu Hause den perfekten Espresso zubereiten k\u00f6nnen, sind Sie hier genau richtig. Heute tauchen wir ein in die Kunst der Zubereitung von Espresso in Barista-Qualit\u00e4t direkt in Ihrer K\u00fcche. Egal, ob Sie ein absoluter Neuling oder ein Espresso-Enthusiast sind, der seine F\u00e4higkeiten verbessern m\u00f6chte, dieser Leitfaden ist f\u00fcr Sie. Lassen Sie uns gemeinsam die Reise zur Kaffeeperfektion antreten!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-387ba65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"387ba65\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82a4acb\" data-id=\"82a4acb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b154a4 elementor-widget elementor-widget-iqonic-Title\" data-id=\"9b154a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"iqonic-Title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"center cafexp-title-box cafexp-title-box-1\">\n    <div class=\"cafexp-title-icon\">\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"39\" viewBox=\"0 0 50 39\" fill=\"none\"><path d=\"M37.5 19H49.5V1.25H31.75V19.5C31.75 29.3957 39.6673 37.4774 49.5 37.7432V32.4905C42.558 32.227 37 26.4993 37 19.5V19H37.5Z\" stroke=\"#BE8A60\"><\/path><path d=\"M6.25 19H18.25V1.25H0.5V19.5C0.5 29.3957 8.41728 37.4774 18.25 37.7432V32.4905C11.308 32.227 5.75 26.4993 5.75 19.5V19H6.25Z\" stroke=\"#BE8A60\"><\/path><\/svg>    <\/div>\n                <h6 class=\"cafexp-title cafexp-heading-title\">\n            \"Frische Bohnen sind ein Schl\u00fcsselfaktor f\u00fcr die Zubereitung eines k\u00f6stlichen Espressos. \"        <\/h6>\n        \n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-d3e97d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3e97d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f3b932\" data-id=\"9f3b932\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0959968 elementor-widget elementor-widget-heading\" data-id=\"0959968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Die Bedeutung der Frische<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3630b elementor-widget elementor-widget-text-editor\" data-id=\"cd3630b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\" data-pm-slice=\"1 1 []\">Frische Bohnen bewahren den reichen Geschmack und die Aromen, die f\u00fcr eine hochwertige Tasse unerl\u00e4sslich sind. Mit der Zeit verlieren die Kaffeebohnen ihre Frische, wenn sie Luft, Licht und Feuchtigkeit ausgesetzt sind. Dieser Abbau f\u00fchrt zu einem schalen und glanzlosen Espresso.\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-851e2c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"851e2c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed3aeb4\" data-id=\"ed3aeb4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea3a2d0 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"ea3a2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t\n<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ea3a2d0\" data-elementor-lightbox-title=\"blog-1 (10)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI3NywidXJsIjoiaHR0cHM6XC9cL2tvbXBsZXR0LnNvcmdsb3NwYWdlLmNvbVwva2FmZmVlb2FzZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMVwvMDRcL2Jsb2ctMS0xMC5qcGciLCJzbGlkZXNob3ciOiJlYTNhMmQwIn0%3D\" href='https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"1100\" height=\"700\" src=\"https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10.jpg\" class=\"attachment-full size-full\" alt=\"banner\" srcset=\"https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10.jpg 1100w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10-600x382.jpg 600w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10-300x191.jpg 300w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10-1024x652.jpg 1024w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-10-768x489.jpg 768w\" sizes=\"(min-width: 960px) 75vw, 100vw\" \/><\/a>\n<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ea3a2d0\" data-elementor-lightbox-title=\"blog-1 (7)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI4MCwidXJsIjoiaHR0cHM6XC9cL2tvbXBsZXR0LnNvcmdsb3NwYWdlLmNvbVwva2FmZmVlb2FzZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMVwvMDRcL2Jsb2ctMS03LmpwZyIsInNsaWRlc2hvdyI6ImVhM2EyZDAifQ%3D%3D\" href='https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7.jpg'><img decoding=\"async\" width=\"1100\" height=\"700\" src=\"https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7.jpg\" class=\"attachment-full size-full\" alt=\"banner\" srcset=\"https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7.jpg 1100w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7-600x382.jpg 600w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7-300x191.jpg 300w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7-1024x652.jpg 1024w, https:\/\/komplett.sorglospage.com\/kaffeeoase\/seiten-uploads\/2021\/04\/blog-1-7-768x489.jpg 768w\" sizes=\"(min-width: 960px) 75vw, 100vw\" \/><\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-64c8b0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64c8b0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46638f9\" data-id=\"46638f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8588bb4 elementor-widget elementor-widget-heading\" data-id=\"8588bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"> Bohnensorten<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b069c0e elementor-widget elementor-widget-text-editor\" data-id=\"b069c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"blog-detail-style-ul mb-0\">\n<li>Arabica<\/li>\n<li>Robusta<\/li>\n<li>Mischungen<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-645544a\" data-id=\"645544a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c37ba62 elementor-widget elementor-widget-heading\" data-id=\"c37ba62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Geschmacksprofile<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16262c elementor-widget elementor-widget-text-editor\" data-id=\"c16262c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"blog-detail-style-ul mb-0\">\n<li>Rau<\/li>\n<li>S\u00fc\u00df<\/li>\n<li>Biiter<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-e76d61e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e76d61e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34aefe0\" data-id=\"34aefe0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-381f67d elementor-widget elementor-widget-iqonic-VideoPopup\" data-id=\"381f67d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"iqonic-VideoPopup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"cafexp-popup-video\">\n\t<div class=\"cafexp-video-img position-relative\">\n\n\t\t<div class=\"cafexp-video-icon wow FadeIn\">\n\t\t\t<a href=\"#\" class=\"cafexp-video popup-youtube\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t\t<div class=\"cafexp-waves\">\n\t\t\t\t\t<div class=\"waves\"><\/div>\n\t\t\t\t<\/div><\/a>\n\t\t\n\t\t\t<a href=\"#\" class=\"cafexp-video-text popup-youtube\"><\/a>\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-25c7aaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25c7aaf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f9d9e1\" data-id=\"4f9d9e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4cbf15 elementor-widget elementor-widget-text-editor\" data-id=\"c4cbf15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\" data-pm-slice=\"1 1 []\">Der Mahlgrad spielt bei der Espressozubereitung eine entscheidende Rolle. Ist der Mahlgrad zu grob, flie\u00dft das Wasser zu schnell durch, was zu einem schwachen und zu wenig extrahierten Espresso f\u00fchrt. Ist der Mahlgrad hingegen zu fein, kann das Wasser nur schwer hindurchflie\u00dfen, was zu einer \u00dcberextraktion und einem bitteren Geschmack f\u00fchrt.<\/p>\n<p>Der ideale Mahlgrad f\u00fcr Espresso ist fein, \u00e4hnlich wie bei Kochsalz. Um dies zu erreichen, passen Sie die Einstellungen Ihrer M\u00fchle an und experimentieren Sie, bis Sie die perfekte Konsistenz gefunden haben. Denken Sie daran, dass Konsistenz der Schl\u00fcssel ist. Jede Charge Bohnen kann geringf\u00fcgige Anpassungen erfordern, also scheuen Sie sich nicht, Ihre Einstellungen zu ver\u00e4ndern.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wir beleuchten die gesundheitlichen Vorteile und m\u00f6glichen Risiken des Kaffeekonsums. <\/p>\n","protected":false},"author":1,"featured_media":4282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-cafe"],"acf":[],"_links":{"self":[{"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/posts\/3258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/comments?post=3258"}],"version-history":[{"count":6,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/posts\/3258\/revisions"}],"predecessor-version":[{"id":8814,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/posts\/3258\/revisions\/8814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/media\/4282"}],"wp:attachment":[{"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/media?parent=3258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/categories?post=3258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/komplett.sorglospage.com\/kaffeeoase\/wp-json\/wp\/v2\/tags?post=3258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}